Rooted Light Apprenticeship:

A Two-Year Apprenticeship in Embodied Listening & Intuitive Somatic Facilitation

Year One: Cultivating Coherence

Tuning the Instrument: Cultivating nervous system capacity, embodied presence, coherent listening, and relationship with Life.

Year Two: Cultivating Discernment

Finding Your Voice: Deepening trust in your own authentic way of listening, facilitating, and participating with the mystery alongside others.

You are skilled. You are intuitive. Some part of you has always known you were made for this work.

Maybe you're already working with clients somatically, therapeutically, holding space for deep feeling. You sense there's another layer available, something beyond technique, but you can't quite access it when it matters most. When your client hits that stuck point, you can feel it deeply but can question that you are able to do all that you desire. You feel that there is another layer not quite active there yet in your work that would help you feel more confident.

Maybe you're deeply intuitive. You can read the field, feel what's present, sense what's needed. But when it comes to supporting your clients in being able to access all you sense, it gets hard to translate. You are so deeply connected but bringing that frequency into the human experience so that they may fully receive from you, feels uncertain. You desire to bring more of your intuitive gifts into this realm in service to your clients. You desire more of a map to translate your multidimensionality into you and your clients human life.

And underneath both of those experiences, the quieter thought: maybe everyone else has this figured out. Maybe I'm not really cut out for this.

I believe you are. That moment, whether it's internal chaos or the gap between the field and the body, isn't evidence that you're on the wrong path. It's evidence that you haven't yet learned to trust what's already moving through you.

Rooted Light exists for you. Because presence without somatic grounding and somatic skill without intuitive trust are both incomplete. This apprenticeship is where those two things finally become one.

Your greatest resource as a facilitator is not the techniques you know. It is the quality of your presence and knowing how to attune to the system of your client.

Learn to cultivate the presence, coherence, and discernment to accompany another human being with integrity, humility, and deep trust in their own relationship with Life.


My Story

Somatic work made my ability to listen come back online, in a very alive way. I have been holding space for people in depth for almost twenty years. I began as a therapist, working with deep and complex trauma inside a system that was built for managing symptoms, not for returning people to wholeness.

Over time, the medical model felt flat, addressing symptoms, but not quite reaching the soul, the depth, vitality. And I felt the dull ache inside myself as well. I was over giving, burnt out, holding enormous depth for others while losing my own thread and feeling more and more depleted.

When I encountered Somatic Experiencing, I thought I was learning how to better understand the nervous system and I did not expect it would help me remember a way of listening I had once known, what I believe is the true nature within all of us.

As I learned to shift my attention from my mind into my body, something remarkable began to happen. My awareness expanded. I found myself noticing subtle sensations, receiving images, sensing patterns, and asking questions that seemed to arise from somewhere beyond my analytical thinking. Clients would often ask me, "How did you know that?"

Somatic work didn't make me more intuitive. It softened the layers of survival that had made my own essential way of listening harder to access. The relationship was never gone. It was just harder to hear. Somatic work made my ability to listen come back online, in a very alive way.

And through this, I followed the calling of my own soul to lead me out of that depleted state. Out of an unhealthy marriage. Into different geographies, rural places, closer to nature and myself. Into a deeply satisfying partnership, into motherhood, into work that is genuinely life-giving. I wake up excited for my work with clients in a way I never did when I was doing it the old way.

What changed wasn't the modalities I learned. It was my relationship with my own channel. Learning to live as the bridge between my human experience and my soul's knowing. Learning to feel vital and alive rather than depleted. Learning to trust what was moving through me rather than what the framework said I should do.

Rooted Light was born from that understanding. And from the conviction that this integration, body and field, somatic and intuitive, neither without the other, is what actually changes someone's capacity to facilitate.

This is what I teach in Rooted Light. Not because I studied it. Because I lived it.

Rooted Light Principles

Relationship

The Body is the Bridge

We believe the body is the bridge through which we experience Life. As we cultivate embodied presence and coherence, we become more available to participate in the conversation Life is already having with us.

Healing is the Restoration of Relationship

We believe healing is the practice of returning to relationship—with ourselves, with Life, and with the essential nature, the original blueprint of a soul, that has always existed beneath survival, conditioning, and protective patterns.

Availability

Coherence Creates Availability

We believe coherence creates availability. As the body, nervous system, and heart come into greater coherence, our capacity to listen, perceive, and participate naturally expands.

Intuition Is the Natural State of the Human

We believe intuition is an innate human capacity. Our work is not to become more intuitive, but to cultivate the coherence that allows our inherent capacity for listening to become more available.

Facilitation

Facilitation is Relational

We believe the client's direct relationship with Life is always primary. The facilitator's role is not to become the authority on another person's experience, but to cultivate the conditions in which their own knowing can emerge and become trustworthy.

Nothing Essential is Missing

We believe nothing essential is missing. Our work is to cultivate the conditions in which what has always been true becomes available to lived experience again.

Year 1

Cultivating Coherence:

Tuning the Instrument

By the end of this year you will be able to support your client to arrive more fully in their body, more present, more connected to their own knowing. You will be able to identify the nervous system patterns and parts that pull you out of clarity in a session, and find your way back. You will be able to attune to your intuitive knowing and follow those messages in real time, with a real person, in a live session. And you will be able to hold space for not knowing in your mind while trusting yourself, and trusting that your client has their own direct channel that you can support them to access.

The first year is focused on you as the instrument. Not the techniques you know, but the quality of presence you're capable of bringing. The arc of the year is a spiral: a descent into the survival layers that fragment us from our wholeness, and a return, coming back up through that spiral with more coherence, more of your soul actually embodied.

This is earth-based in its essence. A descent into the womb of the earth, and a shamanic return to self. Not as metaphor but as lived experience.

The year begins anchored in the unified self. In month one you establish the coherent higher self as your ground and resource, through energetic and somatic meditation, learning to return to that place before anything else. This becomes the thread you carry through everything that follows.

From there the work descends. Months two and three bring you into the survival layers, the patterns the body uses to fragment from wholeness, learning to identify them, to hold loving witness for them, to support them to express and integrate rather than manage or override.

Month four goes deeper into freeze and fawn specifically, the patterns that most disconnect a facilitator from their own vitality and life force. Learning to find your way back to aliveness when the system has gone into protection.

Months five through seven bring in parts work, learning how parts block the intuitive channel in yourself first, then learning to work with them in the people you support. This is where the internal landscape stops feeling overwhelming and starts feeling navigable.

Woven throughout, every three months, is a deepening relationship with a different element. Earth, water, fire, air. Not as concept but as living relationship. Keeping the work rooted in something larger than the psychological.

In the final two months the spiral completes its return. Everything comes together in full case flow, attuning to your client's whole presentation, guided practice with your intuitive gifts, the clairs not as something separate from the somatic work but as the same language your body has been learning all year, now moving outward. You arrive at month nine more whole than when you began. More of your soul embodied. More coherent, more present, more you.

Three group sessions each month. One practice session each month. One to two private sessions with me.

Nine months. One initiatory arc. Each phase only possible because of what came before.

Year 2

Cultivating Discernment:

Finding Your Voice

Year One is the descent and return to self. Year Two is the expansion into field.

Having established coherence within yourself, the work now moves outward into the unified field around you, the toroidal energy field that holds you and your clients, and the layers of reality you're being asked to work within as a facilitator.

This is where presence becomes perception. Where coherence matures into discernment—the capacity to remain in relationship with the subtle dimensions of experience with humility, clarity, and integrity.

Year Two begins, as Year One did, with ground. Coherent field meditation as the anchor before anything else.

Months two and three open into the akashic records, learning to read them for yourself first, then for others. Not as a psychic party trick but as a genuine extension of the coherent listening you developed in Year One. The same quality of attunement, now moving through a different doorway.

Months four and five expand into the full layers of the field: the god heart, the akashic record, the unseen grid, energy work, somatic nervous system, and earth. Learning to work with integrity and discernment across all of them, not as separate systems but as one unified intelligence.

Months six and seven bring everything together. Case consultation, live demonstrations, full integration of Year One and Year Two. You are no longer learning to facilitate. You are facilitating, with supervision, with depth, with the full arc of both years behind you.

And then the final two months are yours.

Not mine. Yours.

This is where your own unique expression emerges. Your own way of listening, attuning, working in the field. Not facilitating like me. Trusting your own channel, your own voice, your own way of participating with the mystery alongside the people in your care.

Throughout this year you'll discover your own channel—not as something outside yourself, but as your unique way of listening, perceiving, and participating with Life.

Every facilitator develops a different way of listening. Some receive imagery. Some feel subtle shifts in their own body. Some hear words or phrases. Some notice movement, emotion, or symbolic patterns. Some simply know the next question to ask.

The goal is not to perceive in the same way I do.

The goal is to become coherent enough that your own way of listening becomes trustworthy to you.

This is a complete arc. You begin at the heart of yourself, descend into what has fragmented you from your wholeness, return more embodied and coherent, and then expand outward into the field you're here to work within.

Two years.

One complete circle.

And you emerge from it not as a more skilled technician, but as a fundamentally different facilitator.

Modalities that we Draw on in Rooted Light

Throughout the apprenticeship we draw from practices including:

  • Somatic Experiencing

  • Somatic Parts Work

  • Earth Based Energy Healing

  • Intuitive Energy Healing

  • Working with the Akashic Record and Coherent Field

  • Relational Inquiry

  • Somatic Attachment

  • Intuitive Gifts (ie clairs)

These are not taught as practices that cultivate the capacities of presence, coherence, listening, and discernment.


Testimonial

What students are saying:

Rooted in Light training has been unlike any other I’ve experienced. It is slow-paced, nourishing, and deeply experiential. Jessica has taught me not only different tools for nervous system regulation, many of which have personally supported me, but also how to approach somatic facilitation with a much deeper understanding of safety, capacity, and the responsibility we hold when creating space for another person.

One of the biggest shifts for me has been understanding that our role as facilitators is not to have all the answers or position ourselves above the people we work with. The wisdom is already within them. We are there to create a safe enough space for them to unravel the layers, listen to their bodies, and discover their own clarity. Jessica teaches this with so much humility and integrity.

Throughout this training, I’ve learned to connect more deeply with the elements, my intuition, somatic experiences, different parts of myself, and the many ways the body communicates. Most importantly, I’ve been learning how to build my own capacity for safety and trust within my body so I can move through life more connected to my authenticity, creativity, and highest self. I’ve learned to build more “blue spirals” (joy, free time, pleasure, and play ) into my day to day life and this has done wonders. Finding balance, listening to your needs, building safety, and truly nourishing yourself is a huge part of this training.

I am incredibly grateful for the way Jessica teaches and facilitates. I feel not only more equipped to hold space for others, but more deeply connected to myself because of this work.

LOGISTICS for Year 1

Cohort 2 Start Date: February 2027

Format:

Rooted Light Deep Immersion (more 1:1 support):

3 Live teaching calls per month including between teachings, demos and consultation calls

1 Practice Lab with feedback per month

12 1:1 Sessions to be used throughout the 9 months for personal sessions and or case consultation

The investment is $800 a month for nine months.

Rooted Light Foundation:

3 Live teaching calls per month including between teachings, demos and consultation calls

1 Practice Lab with feedback per month

6 1:1 Sessions to be used throughout the 9 months for personal sessions and or case consultation

The investment is $650 a month for nine months.

Length: 9 months (February to October)

Optional certification available

Tuition: This is a serious commitment, in time, in resources, in willingness to be shaped by the work. It is also, for the right person, a deeply important part of their professional and personal development of their facilitation path.

Enrollment closes January 15th, or when the remaining spots are filled.

Before you join, we have a connection conversation because fit matters genuinely, for you and for me. This is a nine month apprenticeship and the coherence of the group is part of what makes it work. I want to make sure this is the right container for where you are and where you're headed.

If you feel the pull, schedule a conversation and let's find out if this is your next step.

FAQs

What makes Rooted Light different from other somatic trainings?

1

Rooted Light blends trauma-informed nervous system healing with spiritual embodiment and energetic presence. You’re not just learning tools—you’re rewiring your system to become a safer, more intuitive channel in your work and life. The initial training takes place over 9 months to allow your system to actually shift it’s baseline. Many programs out there offer nervous system management tools that just keep you looping the same cycles. This program will support you in actually expanding the capacity of your nervous system so that ease, joy, being present for the full range of the human experience is your natural state.

This isn’t a method to memorize. It’s a transmission and initiation into your next layer of leadership.


Is this training only for coaches or therapists?

2

No. Rooted Light is designed for intuitives, space holders, energy healers, facilitators, and guides across many modalities—breathwork, plant medicine, bodywork, spiritual mentorship, holistic health, and more.

Whether you’re already working with clients or stepping into your gifts in a new way, this training meets you where you are.


Will I get personal support with my specific client situations?

3

Yes.

You’ll have regular opportunities for case consultation, where you can bring real-life scenarios to the group and receive guidance from Jessica and your cohort. Whether you’re navigating a stuck client, energetic boundary challenges, or emotional overwhelm in sessions, you’ll receive practical, somatic, and energetic support.

This is where theory meets lived experience—so you can integrate what you learn in real time.

This is one of my favorite components of the program. It makes such a difference in your practice to have real support as you navigate what it is really like to hold such transformational space for your people.


What if I’ve done nervous system work before?

4

Most of our students have. But Rooted Light goes deeper than top-down tools or regulation hacks. We work at the level of identity, energy, and embodiment—so your nervous system actually changes its baseline.

In Rooted Light, you will learn how to access the roots of what is impacting your nervous system, whether it is in past life, current life, generational or historic trauma and you will learn how to heal at the root so that you no longer loop but can actually expand.

You’ll stop managing symptoms. And start living from a new inner foundation.

You will learn an integration of spiritual, earth based and somatic tools that are not taught in this way anywhere else.

Meet the Instructor

Jessica is the founder of Rooted Light, a two-year apprenticeship in Embodied Listening & Intuitive Somatic Facilitation.

Her work is devoted to helping people cultivate the coherence, presence, and discernment to trust their own direct relationship with Life.

For almost 2 decades, Jessica has explored the intersection of somatic practice, nervous system regulation, embodied spirituality, intuitive perception, and Earth-based wisdom. While her path has included training in Somatic Experiencing, parts work, energy practices, and the Akashic Records, her deepest realization has been that no single modality holds the answer. Rather, each offers a doorway into the same invitation: to become more available to the relationship with Life that has always been present.

Jessica believes the body is the bridge through which we experience the mystery of being human. Her work is rooted in the understanding that healing is not about becoming someone new, but about restoring our capacity to participate in Life with greater coherence, presence, and trust.

Whether working one-on-one, leading pilgrimages, or mentoring facilitators, Jessica's role is never to become the authority on another person's experience. Instead, she creates the conditions in which people can deepen their own embodied listening and come to trust the wisdom that arises from their direct relationship with Life.

She lives with her family in Santa Cruz, CA, where the forests, rivers, ocean and changing seasons continue to shape both her life and her work.

Her training includes:

  • Certified Somatic Experiencing® Practitioner (SEP)

  • Certified Psychedelic Therapist + Integration Specialist

  • Certified Somatic Parts Work practitioner

  • Have trained in NARM and DARE, healing developmental and attachment trauma

  • Have trained in touch skills with Kathy Kain and Neurodevelopment trauma healing

  • Certified Akashic Record Reader

  • Certified Intuitive Reiki Master

  • Initiated Priestess of the Magdalene Rose Lineage

  • Quantum Soul Guidance Practitioner

  • Student of Druidry

  • Trained Earth-Based Energy Healer (3-year apprenticeship in Q’ero lineage)